Weigh In record (no journal entry) for 18 February 2021
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52.3 kg
Lost so far: 4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1620 kcal
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Fat: 62.15g | Prot: 125.82g | Carbs: 150.49g.
Breakfast: Hacendado Bebida de Soja Ligera, Café Espresso, Aldi Crema de Avellanas con Cacao, Kiwi, Aldi Crema Suave de Cacahuete, Harina de Algarroba, NaturGreen Harina Integral de Avena sin Gluten, Mercadona Claras de Huevo. Lunch: Croquetas de Pollo, Mandarina, Flan fit, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo , Hummus, Arroz Blanco, Verdura Plancha, Carne de Pavo. Dinner: Almendras, Pan de Trigo 100% Integral, Ratatouille, Flan fit, Hacendado Chocolate Negro 85%, Aguacate, Huevo, Hacendado Queso Fresco de Cabra, Uva Negra. Snacks/Other: Alteza Bebida de Soja sin Azúcares Añadidos, Bollo, Efficient Science Science Protein Black Cookies & White Choco. more...
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Gaining 0.3 kg a Week
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rocsanamente🍒's Weight History
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