Weigh In record (no journal entry) for 18 February 2021
|
52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
780 kcal
|
Fat: 48.77g | Prot: 46.53g | Carbs: 41.75g.
Breakfast: Costco 鮮奶, 黑咖啡. Lunch: 中華 超嫩豆腐, 木耳, 晨間廚房 炒泡麵, 紫米飯, 高麗菜, 豬里肉（柳肉）, 炒桂竹筍, 宮保雞丁. Snacks/Other: Bouchard 72%黑巧克力. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RayRayWu's Weight History
|