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Body Fat 10.3
Visceral fat 3
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1665 kcal
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Fat: 41.96g | Prot: 148.51g | Carbs: 178.21g.
Breakfast: Albúmina - Clara en Polvo, Harina de Avena, Frutos Rojos Congelados, Harina de Avena Sabor Galleta María, Whey Pure Fusion Protein (35g), Coco Rallado, Queso Fresco Batido Desnatado 0%, Leche Semidesnatada, Aceite de Oliva, Huevo. Lunch: Diet Premium Hamburguesa Pollo Rulo Cebolla, Sundari Arroz Original Basmati, Aceite de Oliva, Mandarina. Dinner: Patata. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Vitobest Isolate CFM Zero. more...
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Gaining 0.4 kg a Week
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Polla_dura's Weight History
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