BeckyO4's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

76.4 kg Lost so far: 2.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1131 kcal

Fat: 58.21g | Prot: 42.93g | Carbs: 105.01g. Breakfast: Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse. Lunch: Cheddar-Käse, Gut & Günstig Putenbrust, Aldi Laugenbrötchen . Dinner: Du darfst Rinderroulade. Snacks/Other: Lindt Lindor Kugeln. more...

2129 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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BeckyO4's Journal, 18 Feb 21

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BeckyO4's Weight History