Weigh In record (no journal entry) for 18 February 2021
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77.3 kg
Lost so far: 10.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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304 kcal
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Fat: 20.98g | Prot: 12.27g | Carbs: 17.55g.
Breakfast: Hame Паштет из Гусиной Печени, Куриный Рулет, Кофе. Snacks/Other: Айва. more...
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Losing 2.3 kg a Week
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