Weigh In record (no journal entry) for 18 February 2021
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51.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1023 kcal
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Fat: 55.43g | Prot: 109.48g | Carbs: 16.31g.
Lunch: Aldi Parmigiano Reggiano, Aldi Champignons , Gut & Günstig Schlagsahne, Onions, Garlic , Butter . Dinner: Bio Natives Oliven Öl Extra, Edeka Rucola, Baby Spinach, Kale, Lettuce, Meine Metzgerei Frisches Filetsteak Vom Rind . Snacks/Other: Paleobull Savia, HSN Raw Whey Protein Isolate, Ca Bio Ke Vanille Extrakt, HSN Peanut Butter Crunchy BIO, Alpro Soya Mandelmilch Ungesüßt. more...
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Losing 0.7 kg a Week
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amapoliya's Weight History
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