Weigh In record (no journal entry) for 18 February 2021
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56.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1635 kcal
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Fat: 50.22g | Prot: 46.00g | Carbs: 219.43g.
Breakfast: Monoprix Beurre Doux, Café, Thé Vert, Eau, Conserves de Confiture, Monoprix Bio Pain Spécial de Campagne. Lunch: Lasagne à la Viande, Café, Sojasun Yaourt Myrtilles. Dinner: Grimbergen Bière Blanche, Rigoni di Asiago Nocciolata, Monoprix Salade Façon Thaï , Grand Frais Salade Thai. Snacks/Other: Bahlsen Croissants de Lune, Café, Tic Tac Duo de Pommes. more...
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1173 kcal
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Exercise:
Sitting - 8 hours, Sexual Activity - 10 minutes, Standing - 8 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours, Apple Health - 11 hours and 42 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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