Weigh In record (no journal entry) for 18 February 2021
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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461 kcal
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Fat: 28.07g | Prot: 36.36g | Carbs: 12.57g.
Breakfast: La Pina Арахисовая Паста, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Капуста Белокочанная, Вареное Яйцо. Lunch: Energy Diet Коктейль "Латте", Mixbar Миндаль Жареный, Сыр Тильзитер. more...
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Gaining 0.7 kg a Week
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longoria22's Weight History
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