Weigh In record (no journal entry) for 12 November 2013
|
62.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2013:
|
790 kcal
|
Fat: 24.03g | Prot: 55.42g | Carbs: 97.69g.
Breakfast: banana, strawberries, melon, blue berries, blackberries, kiwi. Lunch: Smart Balance Omega Chunky Peanut Butter, MRM Veggie Protein, Silk Pure Almond Milk - Original. Dinner: Sweet Potato, Barbecue Sauce, Skinless Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muscle Mabry's Weight History
|