Weigh In record (no journal entry) for 18 February 2021
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61.6 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1798 kcal
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Fat: 47.17g | Prot: 143.76g | Carbs: 181.88g.
Breakfast: AH Cherrytomaten, AH Granny Smith. Lunch: Lidl Fijn Volkorenbrood, Oké Jong 48+. Dinner: Jumbo Volkoren Couscous, Chene d'Argent Geitenkaas, Jumbo Tomatenblokjes, AH Puur & Eerlijk Kipfilet Biologisch, Jumbo Taugé, AH Aubergine, AH Courgette. Snacks/Other: Plus Blauwe Bessen Vriesvers, AH Banaan, AH Komkommer, Melkan Magere Franse Kwark, Kruidvat Pure Whey. more...
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steady weight
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Wobbeltje!'s Weight History
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