Weigh In record (no journal entry) for 18 February 2021
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120.8 kg
Lost so far: 15.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1696 kcal
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Fat: 121.29g | Prot: 76.73g | Carbs: 79.71g.
Lunch: Clover Feta Plain, Woolworths Fat Free Yoghurt, Hellmann's Real Mayonnaise, Minced Garlic, Extra Virgin Olive Oil, Tomatoes, Chicken Breast. Dinner: Clover Feta Plain, Woolworths Fat Free Yoghurt, Hellmann's Real Mayonnaise, Minced Garlic, Extra Virgin Olive Oil, Tomatoes, Chicken Breast. Snacks/Other: Bananas , Gala Apples. more...
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Gaining 0.1 kg a Week
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ingrid collender's Weight History
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