Weigh In record (no journal entry) for 18 February 2021
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67.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2239 kcal
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Fat: 104.67g | Prot: 91.46g | Carbs: 223.53g.
Breakfast: Metzgerfrisch Kasslerbraten, Harry Weizenmischbrot, Müller's Heidefrühstück, Houdek Kabanossi, Bedford Saltufo, Bäckerkrönung Mehrkornbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Pommes Frites (Klein), McDonald's Big Vegan TS, McDonald's Big Caesar Chicken Salad. Snacks/Other: Mohnkuchen, Alesto Walnusskerne Naturbelassen. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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