Weigh In record (no journal entry) for 18 February 2021
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104.8 kg
Lost so far: 25.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1192 kcal
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Fat: 45.64g | Prot: 64.89g | Carbs: 120.37g.
Breakfast: Hanavesi, Marli Natur Ananas, Vesi, Rainbow Hunaja, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pauluns Granola Mulperimarja, Mansikka ja Kardemumma, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Elixi Pellavansiemenrouhe. Dinner: Vesi, Pirkka Meetvursti, Pirkka Kermajuusto 17%, Vaasan Kaurasydän, Lidl Kaurasydän, Lapin Liha Kylmäsavustettu Pororouhe, Sosekeitto. more...
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Gaining 4.2 kg a Week
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Inka-Johanna's Weight History
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