Weigh In record (no journal entry) for 18 February 2021
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83.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1876 kcal
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Fat: 54.67g | Prot: 88.46g | Carbs: 266.97g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Яблоко. Lunch: Belvita Печенье Утреннее Мультизлаковое, Котлета Домашняя, Амур Бройлер Голень Куринная, Гречка. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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