Weigh In record (no journal entry) for 18 February 2021
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68.4 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1318 kcal
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Fat: 66.37g | Prot: 59.09g | Carbs: 129.55g.
Breakfast: Ayam Goreng, Mentimun (dengan Kulit), Sambal Goreng, Keripik Singkong, Telur Goreng, Alpukat, Buah Pir, Nasi Merah. Dinner: Richeese Fire Chicken, Bimoli Minyak Goreng, Jagung Rebus, Kalbe Hydro Coco, Jus Alpukat, Nasi Putih. more...
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Losing 0.3 kg a Week
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Fanoelya's Weight History
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