Weigh In record (no journal entry) for 18 February 2021
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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744 kcal
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Fat: 31.75g | Prot: 22.50g | Carbs: 86.75g.
Breakfast: Red Bull Red Bull Sugarfree. Lunch: Uncle Ben's Express Spitzen-Langkorn-Reis, Rio Mare PerPasta Napoletana. Dinner: Knorr Speckknödel Suppe. more...
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Losing 1.4 kg a Week
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Jasmin Sie's Weight History
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