Weigh In record (no journal entry) for 18 February 2021
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101.2 kg
Lost so far: 21.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1488 kcal
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Fat: 59.95g | Prot: 149.89g | Carbs: 86.52g.
Breakfast: Cappuccino, Goldessa Frischkäse Balance, Lidl Eiweißbrot, Spiegelei. Lunch: Spiegelei, Junge Frühlingszwiebeln, Thunfischfrikadellen. Dinner: Spiegelei, Junge Frühlingszwiebeln, Thunfischfrikadellen. more...
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Losing 6.3 kg a Week
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Maximka82's Weight History
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