Weigh In record (no journal entry) for 18 February 2021
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
797 kcal
|
Fat: 30.53g | Prot: 40.36g | Carbs: 93.59g.
Breakfast: Susu Kedelai, Roti Goreng, Yakult Probiotic Drink. Lunch: Kacang Hijau Dimasak, Tumis Buncis, Wortel Dimasak, Tempe Goreng Tepung, Tahu Kukus. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajengyulia37's Weight History
|