Weigh In record (no journal entry) for 18 February 2021
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69 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1351 kcal
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Fat: 71.79g | Prot: 49.46g | Carbs: 128.24g.
Lunch: Tea with Milk, Sour Cream (Cultured), Russian Sausage Sandwich. Dinner: Веселый Молочник Сметана 15%, Tea with Milk, Bread, Grow Food Булгур, Перекресток Котлета Домашняя. Snacks/Other: White Bread, Tea with Milk, Grow Food Булгур, Перекресток Котлета Домашняя. more...
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steady weight
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vasenkova2019's Weight History
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