Weigh In record (no journal entry) for 18 February 2021
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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795 kcal
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Fat: 47.90g | Prot: 48.98g | Carbs: 37.94g.
Breakfast: Ветчина, Вареное Яйцо. Lunch: Три Правила Греческий Салат с Мягким Сыром, Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запечённым Картофелем. more...
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Losing 0.6 kg a Week
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Фрешка23's Weight History
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