Weigh In record (no journal entry) for 18 February 2021
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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928 kcal
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Fat: 59.27g | Prot: 35.28g | Carbs: 67.06g.
Lunch: Tumis Kangkung. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Garuda Kacang Telur, Pepaya, Tahu Gejrot, Tempe Goreng Tepung, Roma Sari Gandum Sandwich Peanut Butter (3), Nissin Crispy Crackers. more...
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Gaining 0.0 kg a Week
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fitriyanti18's Weight History
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