Weigh In record (no journal entry) for 18 February 2021
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50 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1960 kcal
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Fat: 54.84g | Prot: 84.02g | Carbs: 285.80g.
Breakfast: Telur Rebus, Nasi Putih, Bango Kecap Manis Light, Bertolli Classico Olive Oil, Sayur Campuran. Lunch: Telur Rebus, Nasi Putih, Sayur Campuran. Dinner: Health's Kitchen Nasi Ayam Rendang. Snacks/Other: Roma Malkist Crackers (2). more...
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Losing 3.5 kg a Week
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unik wahyuni's Weight History
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