Weigh In record (no journal entry) for 18 February 2021
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65.8 kg
Lost so far: 14 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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872 kcal
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Fat: 18.42g | Prot: 32.05g | Carbs: 154.03g.
Breakfast: Tricks Tricks, Rambutan, Pepaya, Saus Tomat, Sari Roti Roti Tawar (2), Jamur Kancing, Telur Dadar, Kimbo Sosis Sapi. Lunch: Rambutan. Dinner: Buah Naga, Yakult Yakult. Snacks/Other: Popcorn, Kue Bugis. more...
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Losing 2.1 kg a Week
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Pina Raswanti's Weight History
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