Weigh In record (no journal entry) for 17 February 2021
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62.7 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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955 kcal
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Fat: 21.98g | Prot: 37.79g | Carbs: 159.61g.
Breakfast: Arándanos, Tostadas de Pan Integral, La Serenísima Leche Descremada, La Paulina Queso Crema Light. Lunch: Tomates Secados al Sol, Calabaza Asada, Soyarroz Tofu, Trigo Burgol. Dinner: Orann Surtido Crocante, Tomates, Tarta de Verdura. Snacks/Other: Granix Fibra Total 4 Fibras, Durazno, La Serenísima Leche Descremada. more...
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1790 kcal
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Exercise:
trote 4 km 8 km/h 34-35 m - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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naniiii06's Weight History
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