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😭 apa salah dan dosaku saiiiyank.
dah lah.... harus ttap semangat💪
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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896 kcal
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Fat: 29.82g | Prot: 48.85g | Carbs: 106.08g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Roti Putih. Lunch: Daun Singkong, Ikan Tongkol Goreng, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Gaining 1.1 kg a Week
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almunawwarah's Weight History
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