Weigh In record (no journal entry) for 18 February 2021
|
84.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
404 kcal
|
Fat: 23.38g | Prot: 6.46g | Carbs: 42.05g.
Breakfast: Lontong, Bakwan. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cia apriyanti's Weight History
|