Weigh In record (no journal entry) for 17 February 2021
|
86.2 kg
Lost so far: 10.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1251 kcal
|
Fat: 102.78g | Prot: 65.72g | Carbs: 19.04g.
Breakfast: Nueces, PCD Mantequilla de Cacahuete, Hacendado Yogur Natural, Almendrola Leche de Almendras sin Azucares. Lunch: Almendrola Leche de Almendras sin Azucares, Hacendado Emmental Gratinar, Clean Foods Raw Pasta Spaghetti, Harina de Almendras, Hacendado Nata Líquida para Cocinar, Incarlopsa Mini Taquitos de Jamón. Snacks/Other: Clara de Huevo, Aceite de Oliva, Hacendado Atún en Aceite de Oliva. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaanna.mr's Weight History
|