tejadavanessa's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
56 kg Lost so far: 2.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
823 kcal Fat: 12.86g | Prot: 47.42g | Carbs: 135.78g.   Breakfast: Incaparina Bebida de Maiz y Soya con Leche. Lunch: Pimiento (Enlatado), Tortilla de Harina, Artesano Rosa De Jamaica, Elote, Zanahoria Cocida, Natutal Arveja China, Arroz Salvaje (Cocidos), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
1369 kcal Exercise: hsbsbdk - 1 hour, plancha - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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tejadavanessa's Weight History


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