Weigh In record (no journal entry) for 12 November 2013
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2013:
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975 kcal
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Fat: 33.98g | Prot: 58.86g | Carbs: 112.32g.
Breakfast: Bagley Galletitas de Salvado, Ser Yogurt Bebible. Lunch: Ser Postre Dulce de Leche, Milanesa de Soja, La Campagnola Jardinera. Dinner: Hellmann's Mayonesa Light, Swift Hamburguesas Light, Veneziana Pan Integral con Salvado. more...
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Gaining 0.5 kg a Week
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zettakai's Weight History
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