Weigh In record (no journal entry) for 17 February 2021
|
86.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1320 kcal
|
Fat: 54.14g | Prot: 90.59g | Carbs: 111.43g.
Breakfast: Café. Lunch: Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés, Riz Basmati (Cuit). Dinner: Auchan Emmental Râpé, Bridelight Beurre , Pâtes (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthony.bavigne's Weight History
|