Weigh In record (no journal entry) for 17 February 2021
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1286 kcal
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Fat: 56.19g | Prot: 42.33g | Carbs: 151.84g.
Lunch: Sushi Shop Salmon Poke Bowl . Dinner: Gaufre Nutella, Velouté de Courgettes. more...
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Losing 0.1 kg a Week
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ellimacrmd's Weight History
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