Weigh In record (no journal entry) for 16 February 2021
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86.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1486 kcal
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Fat: 109.73g | Prot: 85.01g | Carbs: 40.75g.
Breakfast: Almendrola Leche de Almendras sin Azucares, Huevo, Bonarea Queso Rallado Mozzarella. Lunch: Aceite de Oliva, Hacendado Tomate Triturado, Hacendado Aceitunas Negras Rodajas, Hacendado Atún en Aceite de Oliva, Almendrola Leche de Almendras sin Azúcar, Calabacín. Dinner: Aceite de Sésamo, Cebollas, Calabacín, Hacendado Pavo a Tacos, Alpro Leche de Coco. Snacks/Other: Danone Yogur Natural, PCD Mantequilla de Cacahuete, Lengua de Vaca, Nueces, Linwoods Semillas de Lino Molidas. more...
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Losing 2.8 kg a Week
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aaanna.mr's Weight History
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