Weigh In record (no journal entry) for 19 January 2011
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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542 kcal
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Fat: 22.00g | Prot: 36.50g | Carbs: 36.00g.
Breakfast: Elite Whey Protein Isolate - Rich Chocolate, Pure Almond Milk - Original. Dinner: Artisan French Baguette, Broccoli Cheddar Soup. more...
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steady weight
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elegantzombie's Weight History
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