beatrizmaravieira's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

55 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1001 kcal

Fat: 35.74g | Prot: 62.01g | Carbs: 102.98g. Breakfast: Jambo. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Bolo de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Gulozitos Gulão. more...

1463 kcal

Exercise: Race - 2 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 19 hours and 48 minutes, Sleeping - 4 hours. more...

Gaining 0.3 kg a Week

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beatrizmaravieira's Journal, 17 Feb 21

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beatrizmaravieira's Weight History