Weigh In record (no journal entry) for 17 February 2021
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83.8 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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990 kcal
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Fat: 47.00g | Prot: 33.00g | Carbs: 112.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Scott & Jon's Coconut Shrimp Rice Bowl. Snacks/Other: Sheila G's Brownie Brittle Salted Caramel, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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