Weigh In record (no journal entry) for 28 July 2012
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 63.70g | Prot: 46.62g | Carbs: 119.51g.
Breakfast: Чай с Сахаром, Круассан с Сыром и Ветчиной. Lunch: Мини Круассан Ваниль, Плов с Курицей. more...
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Gaining 2.1 kg a Week
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