Weigh In record (no journal entry) for 14 May 2012
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 70.88g | Prot: 74.58g | Carbs: 88.10g.
Breakfast: Творог, Чай с Сахаром, Масло Крестьянское, Сыр Гауда, Белый Хлеб. Lunch: Рис с Рыбой в Сливочном Соусе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|