Weigh In record (no journal entry) for 05 March 2012
|
84.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 82.93g | Prot: 43.10g | Carbs: 140.36g.
Breakfast: Сыр Гауда или Эдам, Гречневая Крупа (Вареная, Жареная). Lunch: Масло Сливочное. Snacks/Other: Банан, Жареный Картофель, Белый Хлеб. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|