Weigh In record (no journal entry) for 17 February 2021
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62.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1040 kcal
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Fat: 73.81g | Prot: 70.54g | Carbs: 27.11g.
Breakfast: Scala Queijo Prato, Manteiga (com Sal), Ovo. Lunch: Manteiga (com Sal), Chuchu, Cenouras, Gallo Azeite de Oliva Extra Virgem, Pif Paf Filezinho de Frango, Pepino Japonês, Couve-Flor, Tomates. Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Bulletproof Coffee, Now Foods Eritritol, Mãe Terra Farinha de Coco, Itambé Creme de Leite em Lata, Nestlé 100% Cacau em Pó, Xilitol, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.2 kg a Week
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Thalita Strutz's Weight History
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