Weigh In record (no journal entry) for 03 February 2021
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107.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2650 kcal
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Fat: 92.94g | Prot: 118.09g | Carbs: 329.68g.
Lunch: Beng-Beng Share It, Roma Cookies, Anlene Actifit Cokelat, Nescafe Classic, Bakmi GM Pangsit Goreng, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Soft Silken Tofu , So Good Bakso Sapi, Chicken Thigh (Skin Eaten), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Nasi Putih. Dinner: So Good Bakso Sapi Kuah, Mie Ayam. more...
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Gaining 14.7 kg a Week
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Yuliusch's Weight History
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