Weigh In record (no journal entry) for 17 February 2021
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1345 kcal
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Fat: 64.41g | Prot: 48.95g | Carbs: 140.84g.
Breakfast: Nostja Kajmak, Leerdammer Leger, Getoastetes Weißbrot, Wiesenhof Hähnchen Salami. Lunch: Aldi Looping, REWE Schnittkäse 17%, Kürbiskernbrötchen. Dinner: Schinkenpizza. Snacks/Other: Storck Knoppers Nussriegel, Red Bull Energy Drink. more...
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Losing 0.1 kg a Week
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MonaJoena's Weight History
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