haludiel's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
66.6 kg Lost so far: 22.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1213 kcal Fat: 33.59g | Prot: 63.74g | Carbs: 165.74g.   Breakfast: zelfrijzende bloem, alpro bakken, soya alpro, appel, kaneel, suiker. Lunch: Pink Lady Appels, Banaan, erwtjes, soepgroenten, bouillon, Delicato Worstenbroodjes. Dinner: Go Tan Wok Sauce Mild Curry, Witte Rijst, Conimex Wokolie, Colruyt Kippenblokjes, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Aardbeien, Milsani Yoghurt met Aardbei 0%. more...
1601 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 2.1 kg a Week

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haludiel's Weight History


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