Weigh In record (no journal entry) for 17 February 2021
|
63.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1000 kcal
|
Fat: 52.24g | Prot: 72.51g | Carbs: 62.64g.
Breakfast: Lider Queso Mantecoso, Peach, Mi Tierra Aceite de Coco, Carrots, Lider Tomate, Ariztía Pechuga de Pollo. Lunch: Minuto Verde Arándanos, Vivo Avena Instantánea, Loncoleche Protein Yogurt, Lider Carne Abastero. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|