Weigh In record (no journal entry) for 17 February 2021
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74.7 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2005 kcal
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Fat: 68.57g | Prot: 135.01g | Carbs: 223.98g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Herta Jambon Fumé le Bon Paris, Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade, Banane. Dinner: Jibel Oignons Rouges au Vinaigre, Concombre (Pelé), Raisins, Casa Azzurra Mozzarella, Danone Skyr Framboise & Jus de Grenade, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Mandarine, Mandarine. more...
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1927 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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NonoBdnt's Weight History
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