Weigh In record (no journal entry) for 17 February 2021
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1155 kcal
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Fat: 53.65g | Prot: 46.57g | Carbs: 124.08g.
Lunch: Café con Leche, Empanada de Carne, Plátano, Salteña. Dinner: Eroski Chocolate Negro 74%, Huevo Frito, Semillas Secas de Sésamo Integrales, Hacendado Pan de Molde Blanco. more...
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Losing 2.8 kg a Week
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Naiaraca's Weight History
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