Weigh In record (no journal entry) for 17 February 2021
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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561 kcal
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Fat: 16.60g | Prot: 32.03g | Carbs: 73.67g.
Breakfast: Курага, Творожная Запеканка с Бананом, Кофе. Lunch: Эко Хлеб Хлеб Бородино Прима, Огурец (с Кожурой), Картофель Тушеный с Мясом. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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70кгужаса's Weight History
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