arossgl's Journal, 17 Feb 21

arossgl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2021

72.8 kg Lost so far: 7.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

873 kcal

Fat: 30.56g | Prot: 37.86g | Carbs: 113.56g. Breakfast: Kiwi, Café. Lunch: Naranjas, Arroz con Mariscos. Dinner: Flete Varitas de Merluza, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Kiwi, DIA Almendras Natural . more...

2003 kcal

Exercise: Sleeping - 8 hours, Desk Work - 6 hours, Resting - 10 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arossgl's Weight History

View Complete History

arossgl's Journal, 17 Feb 21

Submit a Comment

arossgl's Weight History