avwerty's Journal, 17 Feb 21

الفطار كوباية ليمون دافية بدون سكر

88.9 kg Lost so far: 0.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

99 kcal

Fat: 0.10g | Prot: 0.17g | Carbs: 25.87g. Breakfast: Lemonade. more...

1137 kcal

Exercise: تمرين كتف - 8 hours, تمرين بطن - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week


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avwerty's Weight History