Weigh In record (no journal entry) for 17 February 2021
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51 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1260 kcal
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Fat: 50.91g | Prot: 58.78g | Carbs: 158.04g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Susu Kedelai, Singkong Goreng. Lunch: Royco Royco Ayam, Tempe, Tahu Goreng, Tumis Buncis, Nasi Putih. Dinner: Tumis Buncis, Haverjoy Havermout Quick Cooking. Snacks/Other: Rambutan, Susu Kedelai. more...
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steady weight
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zahwaainun's Weight History
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