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Mmm
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91.3 kg
Lost so far: 11 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1628 kcal
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Fat: 48.00g | Prot: 83.25g | Carbs: 151.36g.
Breakfast: Vit Hit Vit Hit Perform , Granola, Pur Natur Bio Yoghurt. Lunch: Aldi Gerookte Heilbot, Groentensoep. Dinner: Delhaize Kerstomaten, Colruyt Kalkoenschnitzel, Spaghetti Bolognese. Snacks/Other: Cava, Whisky. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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